60 min · A regulated, therapeutic hypnosis session that works with the subconscious and the nervous system to release stored stress and create new emotional responses. This approach supports anxiety reduction, emotional healing, and long‑term behavioural change in a safe and grounded way.

60 min · A supportive counselling session focused on helping you understand your emotions, reduce stress, and navigate challenges with clarity. Using evidence‑based therapeutic approaches, this session provides a safe space to explore what’s happening beneath the surface and develop practical tools for emotional wellbeing. Ideal for anxiety, overwhelm, relationship patterns, life transitions, and personal growth.

60 min · A supportive counselling session focused on helping you understand your emotions, reduce stress, and navigate challenges with clarity. Using evidence‑based therapeutic approaches, this session provides a safe space to explore what’s happening beneath the surface and develop practical tools for emotional wellbeing. Ideal for anxiety, overwhelm, relationship patterns, life transitions, and personal growth.

60 min · A deeply restorative session that helps you release emotional tension, clear mental overwhelm, and reconnect with your inner calm. Through guided relaxation and gentle subconscious work, you’ll experience a sense of lightness, clarity, and emotional reset. Perfect if you’ve been carrying too much or feeling out of alignment.