60 min · Swedish massage is foundational, full-body therapeutic massage designed for deep relaxation, stress relief, and improved circulation. It uses, on average, light-to-medium pressure with five main techniques—gliding, kneading, friction, tapping, and vibration—to ease muscle tension, loosen knots, and improve flexibility.

90 min · foundational, full-body therapeutic massage designed for deep relaxation, stress relief, and improved circulation. It uses, on average, light-to-medium pressure with five main techniques—gliding, kneading, friction, tapping, and vibration—to ease muscle tension, loosen knots, and improve flexibility.

120 min · foundational, full-body therapeutic massage designed for deep relaxation, stress relief, and improved circulation. It uses, on average, light-to-medium pressure with five main techniques—gliding, kneading, friction, tapping, and vibration—to ease muscle tension, loosen knots, and improve flexibility.